The people
in your corner
Certified trainers, group instructors and licensed clinicians who coach every session personally. They learn your name, your history and exactly how hard to push you.
- Coaches
- 9
- Est.
- 2012
- On-site PT
- Board-certified
- Studio
- 42 Court St., Boston
Coached by people, not playlists
Every class on the schedule is led by a member of this team.

Bron Volney
Coach & Instructor
High energy and happy vibes is the name of my game. I believe that if your workouts and nutrition are on point, everything else in your week falls into place. Certified personal trainer since 2008, training clients from age 12 to 91, in studio and virtually.
@broncorefitness

Mark Cocuzzo
Coach & Personal Trainer
My training philosophy is first and foremost about safety and technique. Full-time personal trainer since 2015, on the BCF® team since 2017. I want clients to have fun and look forward to their workouts while seeing real results.
@onthemarkfitness

Manny Sanchez
Coach & Personal Trainer
Ten years of training people in the simplest, most realistic way possible. I build fast-paced workouts that keep you moving — my goal is to have you not think and just GO.
@fitwithmanny_ink

Erin Freeman
Coach & Instructor
A background in team sports, barre, heavy lifting and spin. My style is high energy with strong attention to form and alignment, and I am committed to making fitness accessible no matter where you are on your journey.

Kelsey Murphy
Coach & Instructor
Coaching BCF® group classes with an emphasis on technique, pacing and making every athlete in the room feel like the workout was written for them.

Matt Saporito
Coach & Instructor
Strength and conditioning focused coaching, with programming that pushes intensity while keeping movement quality first.

Dani Sunshine
Coach & Instructor
Big energy, great music and workouts that leave you challenged but inspired — tired but tough.

Sandra Norbye
Coach & Instructor
Outside of fitness, I love horseback riding and hanging out with my friends and my two dogs. In the studio, I coach with precision and a lot of encouragement.
@sandranorbye

Dr. Rachel Lampros
Physical Therapy — Recovery Room
Practicing physical therapy for 12 years and a senior therapist at Massachusetts General Hospital. Board-Certified Specialist in Sports Physical Therapy who has worked with the Boston Red Sox, Boston Bruins, the Women's National Soccer Team and the United States Olympic Committee.
Find the coach who fits how you train
Two classes for $25 gets you in the door. Fourteen days unlimited for $49 builds the habit. Either way, a coach is waiting for you at 42 Court St.